Best Supplements for Energy and How IV Therapy Compares

Energy is produced in the mitochondria, and the nutrients that fuel this system include B complex, magnesium, electrolytes, CoQ10, iron and NAD+ precursors. Supplements help maintain consistent levels over time and are perfect for daily baseline support.

However, digestion limits absorption and when the body is depleted it can take weeks to rebuild. This is where IV therapy stands out. Because the infusion goes directly into the bloodstream, energy pathways receive usable nutrients almost instantly. The Hydration Station contains B vitamins, amino acids and hydration that many clients feel within hours.

Supplements that pair well with IV therapy

• B complex for cognitive stamina

• Magnesium for nervous system balance

• CoQ10 for mitochondrial output

• NAD+ boosters for longevity and clarity

• Ashwagandha or Rhodiola for stress resilience

The best approach is dual layer: supplements daily for maintenance, IV drips periodically for intensive support or after demanding periods.